Andrea Hines, Nova Scotia, Canada

I started my program with BioHealth and Dr. Timmins in January 2000. I had spent many years in an exhausted state, which I had accepted as normal. I remember feeling this way when I was younger too. As a teenager, I remember going to bed and waking up feeling even more tired that when I had gone to bed the night before. In the past ten years, my condition has become so serious that some mornings I cannot even lift my head off my pillow. Because of this problem, I have never had an uninterrupted night of sleep. Over the years I have been to many medical doctors both conventional and holistic, but none had the answers to my problems.

After extensive testing, I was told by Dr. Timmins that I had adrenal exhaustion, and hence forth was taken off all wheat and dairy products and all foods containing gluten. I began an extensive regime of supplements to begin the process of rebuilding my body.

In the first few months I began to feel an improvement in my strength and general functioning, but I still was struggling with my sleeping patterns. This I was told would take time to correct. Gradually, my systems began to align themselves, and I could feel the difference. My quality of life is improving, and for the first time, when I wake in the morning I can get up without delay and feel like a different person.

I still cannot touch any wheat or dairy products, as I feel the effects within hours. The key to a rejuvenated lifestyle is to adhere to the program which Dr. Timmins recommends for you. If you do, you will begin to experience a new life, one consisting of energy and joy that will reshape your person in every way.

Our son David suffered a severe back injury ten years ago. After years of chronic pain, he developed very poor sleeping patterns almost comparable with those of an insomniac. After extensive testing, he was put on supplements including Progesterone drops. After starting his program, he now claims to have no difficulties with sleeping. Prior to seeing Dr. Timmins, we took David to a renowned Doctor in New York specializing in difficult to diagnose diseases. He suggested that David was obsessive compulsive and prescribed him with strong sleeping pills. We contacted our nutritionist Dale Figtree with David's results. It was at this point we were introduced through Dale to Dr. Timmins, and our lives are now beginning to be sorted out. David is living a full and active life working as an artist in New York.

Andrew suffered from Asthma for six years before being tested. He no longer has any symptoms and has had a very good bill of health for almost three years. Although he does not feel that the foods he eats have a direct influence on the fact that his asthma is no longer an issue. He feels that if it shows in his test that he is allergic to gluten, than he must be allergic to gluten. But he does not notice a difference in his health or abilities after he has eaten gluten or dairy in the way that I do. He has never had difficulty with getting up in the morning or with energy, so he has a hard time understanding the correlation between the necessity to stop eating gluten and the effect which it has on his body. For him, it is a more chemical/molecular problem rather than one of noticeable side effects or damage. He does try very hard to stay off gluten and dairy products in general but has not succeeded in staying off them completely. Andrew says that he notices no change in his daily life or abilities since starting his program, but I can see the changes myself. His skin has cleared up considerably, though he claims that it goes in cycles throughout the year - namely that during his school year, his skin is bad because of the stress he is under, and than it clears in the summer months.

My husband was also tested - his results were excellent and he was put on a simple maintenance program.

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